Health: Fruit infused water

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I’ve been reading about fruit infused waters and how they can give you an extra ‘boost’ throughout the day, cleanse your body and taste better than juice.

It’s pretty easy to make your own fruit water! Just slice up the fruit in the guide below and add them to a bottle of water. You can add as little or as much fruit that you’d like; which will either give you a light or strong flavour.

S.K.C

Water + Strawberries + kiwi + cucumber = Helps with Digestion

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Water + Cucumber + lemon + mint = Is a great refresher 

fruitwatershh

Water + Orange + lemon + lime =Is a great immune system boost 

fruitwatersddd

Water + Raspberries + lemon + mint =Is a great refresher 

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